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Throw the Dog a Bone: Proper Use, Care, and Feeding of a Yogi’s Body

  • Ananda Teaching Center 2171 El Camino Real Palo Alto, CA United States (map)

* * * CANCELLED * * *

To keep the body fine tuned for Self-realization, the life force must be kept invigorated and alert. Learn yogic guidelines for appropriate eating, drinking and elimination. Learn how to vitalize your body and energy with proper breathing, Heliotropic exercises and deep relaxation techniques. This is an experiential class. We will serve food that Yogananda recommended. Wear loose clothing and come prepared to have fun.

Earlier Event: April 27
Learn to Meditate
Later Event: April 28
Sunday Worship Service