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Guided Sadhana - Movement & Meditation

  • Ananda Temple 2171 El Camino Real Palo Alto, CA United States (map)

Relax and rejuvenate with an evening of guided meditation. Experience the power of meditating with other fellow truth-seekers.

The evening will include an hour of “sadhana” practice - guided stretches/postures, chanting and meditation. Suitable for beginners and newcomers.

No cost. All are welcome

Earlier Event: January 18
Death, Dying, Karma & Reincarnation
Later Event: January 20
Gentle Yoga for a Healthy Spine