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Guided Sadhana - Community Yoga & Meditation

  • Ananda Yoga Center 2171 El Camino Real Palo Alto, CA United States (map)

Relax and rejuvenate with an evening of guided meditation. Experience the power of meditating with other fellow truth-seekers.

The evening will include an hour of “sadhana” practice - guided stretches/postures, chanting and meditation. Suitable for beginners and newcomers.

No cost. All are welcome

“Positive, accessible, freely offered — yoga at Ananda Temple on Wednesday nights is well worth the time. Stretch, meditate, even try a little chanting as you bring your energy level up a notch. Very welcoming to all members of the community.”
— Erin M., Mountain View