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Three Steps to Self-Mastery: Dynamism, Concentration, and Calmness

  • Ananda Temple 2171 El Camino Real Palo Alto, CA, 94306 United States (map)

3 Thursday evenings in January

Understanding how to control and direct our energy is the key to Self-mastery. Through energy control we harness our power for creativity, innovation, willingness, enthusiasm and love.

The secret to success in all aspects of our life is achieved through energy.

Learn tools and techniques to work with your own energy and deepen your meditation practice.

Cost: $45

Earlier Event: January 10
Guided Sadhana - Movement & Meditation
Later Event: January 12
Gentle Yoga for a Healthy Spine