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Three Steps to Self-Mastery: Dynamism, Concentration, and Calmness

  • Ananda Temple 2171 El Camino Real Palo Alto, CA, 94306 United States (map)

3 Thursday evenings in January

Understanding how to control and direct our energy is the key to Self-mastery. Through energy control we harness our power for creativity, innovation, willingness, enthusiasm and love.

The secret to success in all aspects of our life is achieved through energy.

Learn tools and techniques to work with your own energy and deepen your meditation practice.

Cost: $45

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Keshava Betts

Keshava is a teacher at the Living wisdom high school in Palo Alto. He is a lifelong performing artist—cellist, vocal soloist and actor. Unusually, he is also a lifelong student of Yogananda’s teachings, immersed since birth at Ananda Village. Keshava also has a deep love of astrology and has studied with Vedic astrologer, Drupada MacDonald. As a teacher, astrologer, and musician, Keshava aims to share the transformative vibration of wisdom and joy in everything he does.

Earlier Event: January 24
Guided Sadhana - Movement & Meditation
Later Event: January 26
Gentle Yoga for a Healthy Spine